Sydney DodsonDec 11, 20194 min5 Ways to Practice Self-Care for (Almost) No MoneyWhether you’re indulging in “Self-Care Sunday” or on team “#Treatyoself”, it’s apparent that self-care has become mainstream. The concept...
Sydney DodsonJun 21, 20197 minHow to Begin Your Yoga Practice and Change Your Life.As a yoga teacher one of the most common questions I get from friends and students is: “How do I start a yoga practice?” Yoga is so...